Freddy reads your Polar watch overnight, surfaces what matters, and sends you a daily brief on WhatsApp.
Freddy reads your wearable data every day and sends you personalized coaching via WhatsApp.
Sleep score, stages, HRV, and recovery metrics analyzed each morning to adjust your training recommendations.
Tracks your strain vs tolerance to tell you when to push harder and when to rest. Prevents overtraining.
Morning briefs, workout kudos, and on-demand coaching conversations. No app to open — it comes to you.
Choose your coaching style: encouraging, tough-love, or chill. Freddy remembers your goals, injuries, and preferences.
Start free. Upgrade when you want more.